Health & Fitness


Health & Fitness

Posted by: lolica

13th Jul 2022 01:19pm

How do we sleep these days, any worries that prevents us from falling asleep or something that wakes us up , quality of sleep ?

Comments 3

  • 14th Jul 2022 02:00pm

some night i take some melatonin to help me to sleep longer

  • 14th Jul 2022 01:59pm

Some nights i have some worries that prevents me from falling asleep or something else that wakes me up

  • 13th Jul 2022 01:21pm

I myself have terrible sleep patterns, I wish I can sleep in a row at l 5 hours, lots of mind problems and menopause is killing me with no sleep.

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