Posted by: Timbo
Posted on: 22nd Jul 2016
I manage to have a good hearty breakfast every day. No problem with time as I am retired anyway but on the other hand I have always made time for the same kind of breakfast as it is so important to my health. I start with an Orange then a Banana, then a Brazil Nut, 6 Almonds, 2 dried Apricots and 2 Prunes. I then have a plate of cereal - either 2 Weet-Bix with a cup of Milk or a serve of Muesli or a plate of Oatmeal Porridge. Sometimes I may also have a couple of Eggs or some Lentils on Toast. I usually finish with a slice of Multigrain Bread with a variety of spreads like Vegemite, Peanut Butter and Marmalade or Honey.