Breakfast
Posted by: CafestudyAdmin
12th Apr 2013 12:08pm
If you don't have it everyday, how often do you manage to have it?
And what would be your ideal breakfast?
Tina1947
- 5th Jul 2015 03:25pm
I do have breakfast every day and it is a healthy breakfast in my opinion that sets me up for the day. Fitting it in is not a problem as it has always been a regular part of my morning routine. Most days it is cereal with fresh fruit some nuts and a few seeds (eg Pumpkin) and low fat low sugar yoghurt. Even when I have porridge I still add the yoghurt. Of course on high days and holidays I will have the "full english" but my yoghurt and fruit is always a part of it.
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