Since yesterday morning, how much fresh fruit have you eaten?
Posted by: flyingace
10th Jul 2012 07:24pm
A: None
B:One,two or three servings
C:Four or more servings
B:One,two or three servings
C:Four or more servings
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Comments 147
Anna32388118
A
Tend to forget there is fruit in the house.
ValmaL
I try to have several servings of fruit each day.
For breakfast wheetbix with pears sliced thinly on them.
A handfull of mulberries while picking from the garden.
Half a mango after main course at night.
Mulberries and cereal for breakfast.
C
grrl
bube
I will have at least the normal serve of 2 fruit and 4 veggies, in the morning i have a fruit and veggie smoothy of more then 500 ml and then salad and fruit for lunch and the fruit and veggie for dinner, it is so importend that you get the fresh goodies in to your self
mustang6000
B- At least 3, sometimes up to 5 depending on my mood.
espoir
B: two serving, a banana and fresh dates
david
1 apple daily
Mikaren
I have had three servings of fresh fruit since yesterday. All bananas so I hope that counts as 3.
lauriefirefox
I had one apple
Ray
an orange and anapple
Ray
b two servings
Berna
B a Plum
Magt
two pieces. banana & an apple
Zelda
A. None. I can't eat too much fresh fruit, as it makes me break out in a rash. I do however, eat canned and pureed fruit each day. I also find fresh fruit these days is quite disappointing. It was much tangier when I was a kid.
Tam
C-as a vegetarian, I try and ensure that I have plenty of fresh fruit throughout my day
Francis
Bazz
C.
Breaky, Lunch & tea: Green Drinking Coconuts, a few kiwi fruit, avocados, figs, dates.
Snacks: apples, bananas.
Everything certified organic.
Ask me again in a few months & I'll show you how us fruitarians eat like Kings down here!!!
braked
gero
four or five servings
Dubravka
Four or more servings
Wish
4 or more servings
jam
Jenni
four or more - C
Banana, kiwifruit, 2 plums, apple, pear and lemonades to go for supper
Jenni
four or more - C
prit
lady
None
Ash
C: Four or more servings.
DougK
Anonymous
B an banana and an apple
Anonymous
C: an apple, bowl of grapes, one banana, one mandarin
ABonekanobe
redgums
4 servings
kaza1
skagaray
Most days at lunch I eat a raw carrot, a stick of celery, and some avocado, tomato and maize in a stew I consume at lunch. Sometimes I also have half an apple as well. The plan it to eat at least six fruit or vegetables daily.
cathyghw
A: none. I do not like fruit at all, but I love my veggies
gypsygirl108
C. Four servings. Two servings of pineapple and two servings of grapes. I am currently pregnant so trying to eat lots of fresh fruit.
Anonymous
A: None
daphners
None
rosi
About three
Leonardus
B Three servings
robmondo
B banana Mandarin,blueberries
grunsey
B:One,two or three servings
Heiki
C - Blueberries, an apple, a banana and watermelon
NeilL
3 servings
Kramer
Only one if I am good. That is pretty terrible of me. I find fruit easier to eat in summer.
jules 1
sorry to say ... none!
I know I should eat fruit, but I just don't think about it. I may have the odd banana, or orange now & then, but not on a daily basis.
I know I must try harder to eat fruit.!
Nor4
jasia
Half a punnet of strawberries...
Steppa
Sue
Four or more, usually about 6 per day
daisy
strawberries, and a madarine 2
Coastgirl2
brennan
B, I have had an apple yesterday and one today
enzo
none
Rossissmellingtheroses
B.
toppo
One bananna
MazzyJ
None but the day before I had 3 large naval oranges I picked from my orange tree and 2 grapefruit I picked from my grape fruit tree
Montana
A. None
Eha
Two pieces: a banana last night and an apple finely sliced into my lunch salad. I have formally studied nutrition [actually finished Medical School a long time ago] for the last 25 years and am still at three US universities basically studying dietary requirements for the older generation.. The current advice is for 7-10 helpings of vegetables [yes, the Oz authorities say 5-7!] and no more than two pieces of fruit per day as the latter contains a fair amount of fructose [fruit sugar]. This gal keeps to the rules :) !
oldmac
FOUR SERVINGS
bananaa
manderin
both days, plus some canned peaches
cazza
Grimonel
Four or more servings.
Moongold
B. Two
Captain Slog
B. One or Two servings of Fresh Fruit per day.
How MUCH Fresh Fruit should we eat every day? I say as much as you like, as long as you DON"T get the TROTS!! IT Happens! Just look at how Kids eat fruit when you aren't watching!
I Love Fresh Fruit. I just can't afford much of it. I Love ALL Fruit.
Ziah
None - but I am on a liquid diet right now. I haven't had any fruit (save for two teaspoons of strawberry puree) in over two months - and boy howdy, do I miss it. It will be a month or so before I get back to it, and by then the summer fruits will be almost here :)
Captain Slog
G'day Flying Ace! Per Adua Ad Astra!
Every morning I have two slices of Wholemeal Toast with plenty of Breakfast Marmalade on them. Does that count as a serve of Fruit? As far as Fresh fruit goes, I had an Apple with some Camembert Cheese last night. Very nice, too! I also have a Slice of Edam Cheese, off the 1Kg Block, and eat it with a Slice of Raw Onion. But, Onion isn't a Fruit, aye? Its still very good for you though.
I thought a "Pear" was TWO! Ha! Just kidding.
Chrisdally
3 punnets of strawberries.
Tuzy
usually three servings a day, two at brecky and another during the day
Chrisdally
de1
2 or 3 servings of grapes.
Toni
Had two servings since yesterday morning- an apple and a banana...
XL
B : 2 servings ford me
Anonymous
C) ; two bananas and some fresh pineapple, and some strawberries
Bazz
I'm in the final category. It's more difficult to eat a wider variety of fresh fruit here in the winter, but I still manage a couple of Drinking Coconuts, apples & bananas a day. In the non-winter months, I eat pretty much every type of fresh fruit the local organic stores stock.
Ann818
B: Lunch each day - half a mandarin and half an apple
Dinner each evening - serve of stewed pears with a few strawberries (and yoghurt)
Anonymous
B:One,two or three servings
Anonymous
C) a nectarine, a banana smoothie, two servings of grapes and two apples
s
B one peach.
jakai_mum
b. I have had about 3 servings of fruit in the last 24 hours :)
Birdie
I eat at least three pieces of fruit every day, but with so much fabulous summer fruit at the moment, I've had at least eight servings of fruit since yesterday morning.
KITTY
I AM A RAW VEGAN I EAT A LOT
moonchild
b 3 servings
Sus1
one serving. A pear. Fruit is not really as important as vegetables. Dietitians been saying for years 2 serves fruit and 5 or 6 of veg.
Sus1
one serving. A pear. Fruit is not really as important as vegetables. Dietitians been saying for years 2 serves fruit and 5 or 6 of veg.
trishie
Sewingmachine
mully
b- one peach
mully
one peach
Anonymous
C. Well yesterday morning for breakfast I had cereal and two fruit. An apple and a banana. For lunch I also had a pear, and grapes with my bottle of water and a sandwich.
Thos morning I had a couple of grapes and two apples.
Anonymous
one serving
jess0912
None
jess0912
None
jess0912
None
Patros
One serving. I don't eat much fruit as I am trying to avoid sugar. I eat lots of vegetables and salads.
Anonymous
A: NONE
Its bad because I never eat fruit i hate the taste and when I force myself to eat it, its usualy eaten with chocolate!
Wiered i KNOW!!!
Poonam
Four or more servings. 1 Banana, 3 Mandarins, Blueberries and an apple :)
Anonymous
A...none, however my 23mth old loves all sorts of fruit and has had kiwifruit, strawberries and home grown chinese goosberries
JeanJean
B. I had 1 banana.
Number 7
b always have 2-3 fresh fruits a day
Adrian
Bela
none
Anonymous
two servings. i ran out of fruit though :(
Anonymous
C.
kinda ate too much!
But it cured my sweet tooth :)
Has 2 pears, a banana, a kiwi and an orange.
freddy87
B: three : grapefruit for breakfast and an apple. i wanted to have a banana yesterday evening, someone told me it was not that good to eat them before going to sleep for any digestion reasons...
CatherineBlack
None. I'm bad like that, I should change that of course.
Anonymous
1 apple
Anonymous
1 apple
Shell1967
B Two pieces apple and orange (must admit fruit is not my thing)
gtdeb
none
Anonymous
2 serves 1. paw paw.2 pear
Anonymous
2 serves , paw paw, pear
willscarlett
B - 2 apples and a mandarin.
Anonymous
three
NicoleChai
B. Orange and Plum.
Anonymous
None :<
Anonymous
B...3 servings
Anonymous
heda
B.banana,apple&pear
NEVILLE
two pieces of fruit.
NEVILLE
2 pices per day
Litaq
B: four servings
2 bananas and 2 kiwi fruits
Anonymous
Four Servings.
Carolyn08
B: I had a banana with my yoghurt, and 2 pears yesterday. I love fruit. It's great for your digestion.
denene
umm none the kids do the hubby does but i realy just dont like it
Anonymous
Three servings, an apple, an orange and a kiwi fruit
vallabh90
A - i know its bad
Teddy
A reasonable amount.
3 passionfruit, a bunch of green grapes, 2 bananas, 1 apple and nearly a whole punnet of strawberries!
Anonymous
c, all banana's- my favourite food
Anonymous
Anonymous
B. 2 servings, i always have a serving with breakfast :)
Anonymous
B: Two an Apple and an Orange
Anonymous
mayaskye
C: 3 bananas, cup strawberries & 2 mandarins
flyingace
Hi mayaskye, I had a banana today and thanks for replying and at the moment strawberrys are expensive to buy.
Rusty
A. None
flyingace
hi Rusty thats great I hope you are feeling better.
Rusty
Yes, I've been I'll for 10 days & was unable to get out. But I've just bought bananas & grapes!
flyingace
hi Rusty thanks for replying and sorry to here you didn't eat any fruit and I hope you will in the near future.
Pamela
Two: Banana & Apple
flyingace
thanks for replying pamela, I also love banana and apples they are the best fruit.
Hilary
B. One serving ... a pear
Ingi
I love my fruit, pears have to be green and hard, have a punnet of strawberries a day add some raspberries and blueberries when I can afford them, have a bit of cut up sweet fresh pineapple; or cut up an orange when out of strawberries.
rosi
One pear
Grimonel
Four or more servings
2 Apples
4 Oranges
2 Kiwis
trishie
i like at least a banana for breakfast-b
Bela
none
flyingace
Hilary thanks for replying and I had a apple today and fruit is important to ours diet.