Health & Fitness

Tummy Problems

Health & Fitness

Posted by: Natstar

2nd Oct 2012 10:33am

What is the best excrise to tighten your tummy after givin birth? (some thing that really works for all the mum out there)


Comments 2

Captured
  • 28th Feb 2013 11:54pm

I've had 4 kids (All c/sections) and am still looking for an answer to what helps to tighten tummy muscles. I have been told that exercises to strengthen the core helps a lot (but my back is too weak to do all these exercises at the moment). Maybe a google search might bring up some suitable exercises?
Otherwise a visit to your GP shoud be able to help as they might be able to help direct you to what exercises would be best for you and your situation.
Good luck.

Anonymous
  • 1st Jul 2013 05:23pm
I've had 4 kids (All c/sections) and am still looking for an answer to what helps to tighten tummy muscles. I have been told that exercises to strengthen the core helps a lot (but my back is too...

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