Breakfast! The most important meal of the day?
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Posted by: Caféstudy
27th May 2013 02:22pm
Breakfast! It’s supposedly the most important meal of the day. It sets you up for the day ahead, and skipping it can have detrimental effects on our health. We wanted to find out what breakfast means to our Cafestudy members.
There were lots of suggestions for favourite breakfasts.
French Toast with bacon, maple syrup and lots of fresh fruit with a pot of English Breakfast (tinky)
The ideal breakfast is sitting in a cafe, paper in front of me and the old faithful....juice, 2 eggs, bacon, tomato, mushrooms, sourdough toast maybe a hash brown & well made latte (rednal)
Some like it simple – Weet-Bix and toast/vegemite.
There were lots of suggestions for favourite breakfasts.
French Toast with bacon, maple syrup and lots of fresh fruit with a pot of English Breakfast (tinky)
The ideal breakfast is sitting in a cafe, paper in front of me and the old faithful....juice, 2 eggs, bacon, tomato, mushrooms, sourdough toast maybe a hash brown & well made latte (rednal)
Some like it simple – Weet-Bix and toast/vegemite.
Anonymous
- 22nd Jun 2017 01:16am
I like eating healthily! or at least i think so... In my opinion, breakfast is the most important meal, which gives energy on a whole day! That's why, it should be balanced in this way: more carbohidrates, enough protein and less fats.
My suggestion in this case is simple: take 1) oats, 2) protein powder and 3) water/milk - mix it together, and you will be fine! for better taste you may also blend it...
My gf found this recepy is so strange, but I don't care...