The latest news from Cafestudy

Breakfast! The most important meal of the day?

The latest news from Cafestudy

Posted by: Caféstudy

27th May 2013 02:22pm

Breakfast! It’s supposedly the most important meal of the day. It sets you up for the day ahead, and skipping it can have detrimental effects on our health. We wanted to find out what breakfast means to our Cafestudy members.

There were lots of suggestions for favourite breakfasts.

French Toast with bacon, maple syrup and lots of fresh fruit with a pot of English Breakfast (tinky)
The ideal breakfast is sitting in a cafe, paper in front of me and the old faithful....juice, 2 eggs, bacon, tomato, mushrooms, sourdough toast maybe a hash brown & well made latte (rednal)
Some like it simple – Weet-Bix and toast/vegemite.

zee2308
  • 11th Jul 2013 12:00pm

For someone that needs high energy level during the day, I have a bowl of oatmeal and a banana smoothie! Helps keep up my energy through the entire day!


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