Breakfast! The most important meal of the day?
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Posted by: Caféstudy
27th May 2013 02:22pm
Breakfast! It’s supposedly the most important meal of the day. It sets you up for the day ahead, and skipping it can have detrimental effects on our health. We wanted to find out what breakfast means to our Cafestudy members.
There were lots of suggestions for favourite breakfasts.
French Toast with bacon, maple syrup and lots of fresh fruit with a pot of English Breakfast (tinky)
The ideal breakfast is sitting in a cafe, paper in front of me and the old faithful....juice, 2 eggs, bacon, tomato, mushrooms, sourdough toast maybe a hash brown & well made latte (rednal)
Some like it simple – Weet-Bix and toast/vegemite.
There were lots of suggestions for favourite breakfasts.
French Toast with bacon, maple syrup and lots of fresh fruit with a pot of English Breakfast (tinky)
The ideal breakfast is sitting in a cafe, paper in front of me and the old faithful....juice, 2 eggs, bacon, tomato, mushrooms, sourdough toast maybe a hash brown & well made latte (rednal)
Some like it simple – Weet-Bix and toast/vegemite.
Anonymous
- 12th Jun 2013 10:01pm
Breakfast is a huge part of living a healthy lifestyle, too many people skip it and the effects yet subtle are very detrimental.... a healthy breakfast needs to be full of wholegrains, protein and the right carbohydrates.... weetbix, toast with eggwhite omelet, porridge.... be creative and enjoy life to its fullest :)