Breakfast

Posted by: CafestudyAdmin

12th Apr 2013 12:08pm

I'm interested in finding out how many people manage to make time for breakfast everyday! And if you do manage to, how do you fit it in?

If you don't have it everyday, how often do you manage to have it?

And what would be your ideal breakfast?

Wildsav

9th Mar 2017 10:37pm

When I was younger I used to skip breakfast, foolishly thinking it would help me lose weight. Many years have passed and I have learnt that it is so much better for you to have breakfast. It helps stop the cravings you have for junk you can get when you skip breakfast. I am not going to preach about making time for breakfast but there are options when on the go such as Up&Go and similar products ( it's better than nothing...although I don't find that they fill me up). I sometimes cook up breakfast muffins during the week in bulk and freeze them. When I need them I will get some out ready for the morning. They can be eaten at room temp or microwaved. During the week when I have to get the kids to school and it is a bit manic I have everything out ready to go the night before (cutlery, dishes, cereal etc..). It's like a production line and saves time. My ideal breakfast is the breakfast muffins I make as they are quick and reasonably healthy as well.

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