Posted by: Madzz12
Posted on: 1st Nov 2016
I have never enjoyed breakfast, I always found it extremely difficult to eat first thing in the morning. I recently started having smoothies for breakfast and find them to be quite refreshing. The appeal of smoothies to me is that I can drink at my own pace, I can drink my smoothie while I am getting ready in the morning too which is a good time saver. It takes me 5 minutes to make my smoothie and I only use household ingredients. My favourite smoothie consists of a handful of frozen berries, 1 banana and 1 kiwi fruit, 1 cup of coconut water, 1 tablespoon of greek yoghurt and a teaspoon of chia seeds and LSA seeds.