Posted by: Anonymous
Posted on: 26th Oct 2016
Breakfast every morning is the only reason i'm not dead by 10am. I simply can't and also refuse to start my day without food (and i realise that may sound very first world) but it is so important for functioning, for attention, concentration and my mood. I would rather be late than hungry, since i'm no good to anyone till i do eat. I am an early riser, so i like to give myself time in the morning to eat before getting ready, so this means i get up between 5 and 6 on uni days so i can make sure i eat. On any other day i still like to get up at least 20 minutes before having to start getting ready to make sure i eat.