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Breakfast

I'm interested in finding out how many people manage to make time for breakfast everyday! And if you do manage to, how do you fit it in?

If you don't have it everyday, how often do you manage to have it?

And what would be your ideal breakfast?

Last reply: 5th Dec 2018 / 850 replies / Post by Cafestudy Admin

Reply

musicmum

Posted by: musicmum
Posted on: 27th Sep 2016

musicmum says: Yes I eat brekkie everyday, start with a glass of water kefir, then a bowl of fresh fruit cut up into a fruit salad, then I have a break and later have bowl of buckwheat porridge or buckwheat bukinis with coconut and puffed buckwheat and almond milk. I started doing this a few years ago after getting sick and I feel great now. A very healthy start to the day is really important, will stop you from getting the munchies later on and eating rubbish.

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