Posted by: Anonymous
Posted on: 24th Aug 2016
I used to skip breakfast and go straight to class with either a banana or a cereal bar. However, I soon realise that the reason why I wasn't able to stay awake during the day is because I didn't eat breakfast. I also exercise twice a day so it really wasn't healthy!
The best tip I could give you is to wake up earlier to prepare something, even a smoothie with fruits, musli or whatever else you want in it.
You can prepare musli the night before and chill it in the fridge, it taste amazing in the morning with some honey and fruit.