Posted by: donkey
Posted on: 10th Sep 2015
I have to have my Breakfast, even if I've slept in, most of the morning : I start off with a large plate of Weight Watchers Berry Flakes, with a cut up Orange and a Banana also cut up, all in the one large plate and mixed with Milk, Next I have a cup of tea and one slice of toast. Once my Breakfast has settled, I go for a walk around the football field next door to my home, there is a walking path ideally suited for me . On my return home I have a glass of water and settle down to watch Sport events on the TV, I am 85 and I retired at the age of 73.