Breakfast
Posted by: CafestudyAdmin
12th Apr 2013 12:08pm
I'm interested in finding out how many people manage to make time for breakfast everyday! And if you do manage to, how do you fit it in?
If you don't have it everyday, how often do you manage to have it?
And what would be your ideal breakfast?
If you don't have it everyday, how often do you manage to have it?
And what would be your ideal breakfast?
why?
- 1st Jun 2015 01:44pm
Breakfast is just so important as the first meal of the day which must last the morning that you must simply get up early enough to eat it at a leisurely pace that allows proper digestion. It doesn't have to be cooked, but should be protein rich enough to sustain you. Cereals with b-all sugar are good, with a cup of tea to relax you. Mainly, have protein and time!
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