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Breakfast

I'm interested in finding out how many people manage to make time for breakfast everyday! And if you do manage to, how do you fit it in?

If you don't have it everyday, how often do you manage to have it?

And what would be your ideal breakfast?

Last reply: 11th Dec 2018 / 851 replies / Post by Cafestudy Admin

Reply

why?

Posted by: why?
Posted on: 1st Jun 2015

why? says: Breakfast is just so important as the first meal of the day which must last the morning that you must simply get up early enough to eat it at a leisurely pace that allows proper digestion. It doesn't have to be cooked, but should be protein rich enough to sustain you. Cereals with b-all sugar are good, with a cup of tea to relax you. Mainly, have protein and time!

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