Posted by: Rainbow
Posted on: 8th Jan 2015
I have always prioritised breakfast in my day. It's almost always cereal such as museli, maybe toast with Ozemite, or on a weekend pancakes or bacon and eggs. If I am running late in the morning, I will eat it at my desk, but breakfast is always a part of my day and I have raised my kids the same way. It is where our body "breaks" the "fast" of the long night and it needs the fuel to function properly in the day. Always an important meal to make time for. I would rather skip lunch. As I've had a good breakfast I don't have to eat lunch.