Posted by: Freedomy
Posted on: 29th Nov 2014
A couple of cups of coffee is the rule and then you may talk to me and if I am talking before then, know I am only faking it. Then cereal, with seeds and cinnamon. Porridge or Weet Bix. While I don't mind coco pops or anything with sugar in them, I find I am hungry early than I would be with porridge.
It helps with concentration. I find most people who don't eat breakfast have a distant stare in their eyes. Like they are physically present but their mind is still not out of bed