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Breakfast

I'm interested in finding out how many people manage to make time for breakfast everyday! And if you do manage to, how do you fit it in?

If you don't have it everyday, how often do you manage to have it?

And what would be your ideal breakfast?

Last reply: 19th Dec 2018 / 852 replies / Post by Cafestudy Admin

Reply

bellaa

Posted by: bellaa
Posted on: 28th Mar 2014

bellaa says: Breakfast is my main meal of the day, as a fitness junkie eating my biggest meal first means that the calories will be burnt through out the day, I wake up each day an hour before I have to leave my house taking into account everything i need to do in the morning including breakfast. I like to mix up what I eat for example toast with eggs and spinach, muesli with milk/yogurt and fruit, smoothie or smoothie bowl, or simple wheetbix with honey

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