Posted by: Anonymous
Posted on: 10th Mar 2014
When a student I did eat large cooked breakfasts as they helped me have energy almost all day long. Now as I am older, I try to have lighter breakfasts with more fruit in season or sometimes steamed vegetables with eggs.
If I am away from home for work, I try to take my own healthy cereal so that I can have a bowl of that easily with milk if the options are limited or unhealthy.
I make my own from three different cereals which I combine and add my own dried fruit such as dried cranberries or sultanas.