Food & Drink

Breakfast

Food & Drink

Posted by: CafestudyAdmin

12th Apr 2013 12:08pm

I'm interested in finding out how many people manage to make time for breakfast everyday! And if you do manage to, how do you fit it in?

If you don't have it everyday, how often do you manage to have it?

And what would be your ideal breakfast?

Anonymous
  • 4th Mar 2014 11:18am

I am someone who used to regularly skip breakfast and other meals in the hopes of losing a bit of weight and let me tell you, IT DOESN'T WORK! I now make breakfast a priority in the morning and make sure i eat it everyday. I find that i have much more energy throughout the day, snack less and have a more stable mood.
It terms of fitting breakfast in, maybe get up 10 minutes earlier than normal, thats all you need to be able to have a good breakfast.
My ideal breakfast is eggs florentine or even just a good fruit salad and a coffee!


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