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Breakfast

I'm interested in finding out how many people manage to make time for breakfast everyday! And if you do manage to, how do you fit it in?

If you don't have it everyday, how often do you manage to have it?

And what would be your ideal breakfast?

Last reply: 11th Dec 2018 / 851 replies / Post by Cafestudy Admin

Reply

Pasq

Posted by: Pasq
Posted on: 20th Feb 2014

Pasq says: Breakfast is the most important meal of the day. It gets your metabolism moving. it is very important to have a healthy breakfast. I eat breakfast everyday and it is just a matter of getting up 20-30 mins earlier. I have 2 children at primary school that I need to help get ready so I like to have my breakfast straight after I take a shower. Breakfast gives me energy to cope with my busy morning and it prevents me from bingeing on naughty sweet treats throughout the morning.

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