Breakfast
Posted by: CafestudyAdmin
12th Apr 2013 12:08pm
If you don't have it everyday, how often do you manage to have it?
And what would be your ideal breakfast?
Pasq
- 20th Feb 2014 11:08pm
Breakfast is the most important meal of the day. It gets your metabolism moving. it is very important to have a healthy breakfast. I eat breakfast everyday and it is just a matter of getting up 20-30 mins earlier. I have 2 children at primary school that I need to help get ready so I like to have my breakfast straight after I take a shower. Breakfast gives me energy to cope with my busy morning and it prevents me from bingeing on naughty sweet treats throughout the morning.
Help Caféstudy members by responding to their questions, or ask your own in Café Chat, and you will get the chance of earning extra rewards. Caféstudy will match these and donate equally to our two chosen Australian charities.