Posted by: gobbytart
Posted on: 15th Feb 2014
Breakfast was compulsory as a child, then when I moved out and worked shifts, it became optional. Nowadays I still work shifts and get up earlier thn needed to make sure I eat breakfast.
Depending on my mood and time I either have toast made from a very heavily seeded loaf with some sort of spread; marmalade, jam and cheese, vegemite, peanut butter with jam banana and cheese, or I have a muesli containing oats nuts seeds dried fruit shredded coconut and puffed grains, or I may have eggs and baked beans or porridge. Sometimes I'll make pancakes or omelettes