Posted by: kathy1
Posted on: 1st May 2013
I am an un-orthodox eater at the present time.
I cook a cup of white rice for mid-morning lunch.Maybe with a poached egg or 1 white toast with margarnie and peanut butter.Coffee and water afterwards or a orange juice.Vegetables added to the rice.
I try to include my portion of fruit after this meal.
I wake up early and start cooking about 7am. This food usually keeps me going until mid afternoon.
This is my staple food most days of the week