Posted by: foodaddict28
Posted on: 21st Apr 2013
I manage to have breakfast every single morning and it's my favourite meal of the day! I make it part of my daily routine so as soon as I am changed and about to leave, I quickly have a bowl of my favourite cereal and then I am good to go. I have Just Right cereal every morning, boring but I like it.
When I sleep elsewhere for the night, I still manage to eat something before I start my day. If not cereal, I will go out with my friends for brunch - usually some museli and yoghurt or fruit toast.
I feel that breakfast is essential to starting a day and when I don't have it, I don't feel as refreshed and energised, but that's just my experience.