Posted by: Anonymous
Posted on: 18th Apr 2013
I personally manage to fit breakfast in every morning, but that is most likely because I am currently a Uni student and not working. All of my lectures are at night so I have plenty of time to wake up in the morning, work out (or not!) and make some toast or oatmeal.
My ideal breakfast would be something filling, balanced and light. Perhaps some yoghurt w/fruit and two slices of whole-grain toast with butter and jelly, PB, or vegemite.