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Marathon Training

  • By frog99
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  • 3 replies

I have ran a couple of marathons and a few half marathons in the UK. I wish to do one in Australia however I am struggling to run for a period longer than 15/20 mins. Is it the climate or something...

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Exercise

  • By whatalam
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  • 12 replies

What are good exercise to do to lose more weigh? Your tips or opinions on this is required.

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To Immunise or not?

  • By bhealthybfit
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  • 5 replies

Here we go again - the controversial issue of 'should we or should we not' vaccinate our children? As a mother and grandmother, I'm totally in favour of protecting the health of our children,...

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alternative treatment of terminal cancer

  • By Nefertari
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  • 4 replies

My husband has just been told that his liver, bowel and oesophagus cancer (which he was treating with radiation and chemotherapy) has now spread to his lungs and that there is nothing the doctors...

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Trying to find a good doctor after mines retired

  • By 3lions
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  • 10 replies

Hi, Just wondering if anyone has had the same experience of trying to find a good doctor? My doctor has retired after seeing him for 25 years, I'm struggling to find anyone who is, well a good...

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menopause

  • By nusanan
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  • 8 replies

I started menopause at age 40 i am now 71 and still get awful sympyoms for 4 to 5 days a month has anyone else had this if so what did they do did it stop,my Dr gave me HRT that made things worse...

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Labyrinthitis

  • By Goulah
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  • 4 replies

I am hoping to start an open forum for those suffering from Labyrinthitis. Most information from medical professionals is unhelpful so as a sufferer I would like to give some helpful hints if...

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Fibromyalgia

  • By savvykeli
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  • 17 replies

Is wanting to talk to anyone who has this disorder. I am 29 and have recently been diagnosed with Fibromyalgia

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New Hospital

  • By 3lions
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  • 6 replies

Hi, Just wondering if anyone has been to the new Royal Adelaide Hospital in Adelaide? What your thoughts are, as I think it would have made more sense to spend all that money & do up the old Royal...

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Bad Back

  • By blue
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  • 36 replies

I have a very bad back were sometimes I have trouble moving just wondering if anyone else has the same problem,looking for a exercise for some relief, grateful for any answer blue

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Epilepsy

  • By jewels
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  • 19 replies

Hi im epileptic and would like to get to know others who have it .I was diagnozed 20 months ago and it was a bit of a shock to say the least!!! I am still not stable yet and the doctors ca not work...

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As a nation, what could we be doing to prevent obesity?

  • By annacathryn
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  • 194 replies

New research on obesity (published on October 24th) finds that once at a certain weight, your body will never be able to return to its former state and obesity becomes a permanent condition. With...

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FAT OR THIN?

  • By pittsdoll0201
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  • 35 replies

Fat or thin is good?

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Diabeties I have been cheating

  • By gwenn
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  • 18 replies

I was diagnosed beginning of 2012, my sugar stayed between 20 and 30. I never took the insulin or tablets (Metformin) because the tablet gave me tummy aches and diarehroa, that went on till April...

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Intermittent fasting and essential oils for great health

  • By Anonymous
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  • 8 replies

Who has tried intermittant fasting or used essential oils for improving their health?

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Beginner YOGA - HELP!

  • By Nicky
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  • 10 replies

Hi I love to keep fit, but due to one or two too many horse riding accidents I now experience pain when attempting any of the "regular" keep fit exercises. A colleague recommended trying yoga,...

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bodybuilding

  • By sean
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  • 4 replies

bodybuilding is a way of life and is a demanding sport.I have been lifting weights for years and now at 48 is a very important part of my life ,keeping me fit and healthy.

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Crones Disease

  • By 3lions
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  • 9 replies

Hi Everyone, Just wondering if anyone on here suffers from Crones Disease? I was diagnosed back in November 2016 and have just finished a 15 week course of Prednisolone Steroid Medication, which...

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Diabetics who are Insulin Restant

  • By sylv
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  • 14 replies

I am interested in chatting to other people with Type 2 Diabetes and because thery are insulin resitant they find it hard to lose weight

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Happy

  • By katya
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  • 3 replies

Do some exercise and go out alot. Being alone is dangerous. encourage yourself to go to the gym, that lets of steam and helps you be happy

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how can I get fat?

  • By pittsdoll0201
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  • 17 replies

I eat healthy food, eat at night and drink milk but my weight is still low. I drink vitamin too

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Live longer exercise is the key.

  • By s
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  • 10 replies

On the television I saw a man 108 years old and he said the key to his long life is that he does pushups everyday. I also have seen a woman who was 103 playing active sport. I also have relatives...

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Mental illness advice

  • By HJW
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  • 42 replies

Advice in how to help anxious/depressed adult son

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New Year's resolutions

  • By mandal
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  • 10 replies

It's been 6 weeks since 2011 started and I was just wondering how everyone was going with their New Year's resolutions, if you made any. They're often to do with improving our health in some way,...

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Stretch marks

  • By Tatjana
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  • 5 replies

Ladies do you know something for stretch marks, to make them dissappear? I am doing fitness and that is the reason why i have them.... What do you thing, is there something that can use?

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Tinnitus

  • By Sally
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  • 11 replies

I have Tinnitus Diagnosis Does anyone have a similar problem, and advice on how to mitigate or cure of the same

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Toning Up!

  • By diaooraa
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  • 54 replies

I have been trying to tone up for the last 3-4 months but seem to be getting no where. Does anyone have any tips on whatsthe best foods to eat when trying to tone up for body, workout rutines or...

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weight loss

  • By hubbu
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  • 69 replies

Please help me with weight loss It's been 3 yrs know i power walk for 45 minutes every day and i jog on the treadmill for 30 min and i watch what i eat. Why are'nt i losing any weight. Should i...

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cigarette

  • By cilyn
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  • 3 replies

why is it so hard to quit smoking?????

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MORALITY

  • By 19chris51
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  • 7 replies

I just yesterday heard of the death of a really nice person,he was a lovely man and it makes me stop and think of Morality (my own I guess) nearly six years ago, we moved to a new area (my Son...

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The body

  • By Gab's
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  • 3 replies

The body" on how to make it better to best , from ok to fit, from fit, to fittest.

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antidepressant

  • By mimm
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  • 30 replies

whats peoples views on doctors thinking that just a pill will make things better in peples live they dont relise the damage that those tablets can cause what do you think?

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junk foods

  • By shree
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  • 12 replies

in these busy life, junk food is much considered. but do you really think it as good way of healthy life? give reasons.

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M.C.T.D.

  • By singledad54
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  • 4 replies

I suffer from MCTD, (mixed connective tissue disorder), and I was wondering how many other people out there also have this condition? Until I was diagnosed with it, I had never heard of it and knew...

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Happiness

  • By hoppy55555
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  • 48 replies

How can we feel or be happy,when things in life are getting so hard,

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Giving up smoking?

  • By kezza
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  • 69 replies

I am 51 years old and have smoked cigarettes since I was 16. I have always looked after myself- good nutricious food, exercise etc, but now that I am at this age, Im finding that what they say is...

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gym

  • By buffy
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  • 23 replies

Pain after you work out.

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Melanoma

  • By mistymae53
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  • 6 replies

I wondered if people on here are checking the soles of their feet for moles or strange legions. I have just had a scary experience, and had to have a nasty biopsy on the sole of my foot as a...

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Cholesterol

  • By bonrob
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  • 16 replies

What are good foods to lower cholesterol

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Conventional Medicine verses Natural Therapies

  • By Cher
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  • 31 replies

Pro's and Cons of both, what are your thoughts on Natural as against Conventional in any given situation.

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Help! Need Ideas For Fitness While Dealing With Pain

  • By clintsgirl
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  • 21 replies

Hi all,i have been dealing with pain(back)for over 10 years. I want to get my body back in shape,need to lose about 15kg,ive tried alot but would love to hear any suggestions on what i can do to...

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Organ donation

  • By neendy
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  • 17 replies

Australia has the lowest numbers of organ donation in the developed world? Why? What can be done to increase the donor rate? Are you an organ donor? If yes, why? If no, what's holding you back?...

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Struggling :(

  • By Greta
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  • 24 replies

So I'm quite over weight (20kgs over) I am lacking motivation big time! I know how I want to be, what I want to look like, what I should eat, what exercising I should be doing etc. But for some...

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ZUMBA

  • By 3lions
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  • 40 replies

I have started going to ZUMBA classes and its brilliant! Has anyone else caught the ZUMBA bug? It's great if you have not tried it.............DO :) Lise

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Itchy skin

  • By lisa170
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  • 29 replies

I've tried everything to soothe my itchy skin. I itch so badly I end up with big red sores. The only thing I've found so far is elecon ointment that works. but its perscription ointment and only...

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Tummy Problems

  • By Natstar
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  • 2 replies

What is the best excrise to tighten your tummy after givin birth? (some thing that really works for all the mum out there)

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What fish oil can actually do to my body and my everyday walking?

  • By Raoni
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  • 2 replies

I started to take fish oil 3 times a day, and in the package is saying that it makes a lot for my body and helps me to control some regular functions, is anybody here have already take anyfish oil...

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Breast Cancer

  • By macmelton
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  • 4 replies

My wife died in 2010 of breast cancer and I tried thru your forum to impress on the women of Australia the need to have breast examination self and thru their doctor. My wife died a terrible...

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Weight Watchers

  • By 3lions
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  • 2 replies

Hi Everyone, I joined weight watchers 11 weeks ago, and I have lost 10kg. I was wondering if anyone else has joined and attends the weekly meetings? I lost 30kg along time ago, I kept it off for...

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Gym Junkies

  • By ahd
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  • 13 replies

I'm interested in trimming my body & build up fitness. Maybe someday even have some Abs!! What's the best exercise or sport to begin with??

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massage

  • By masseur46
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  • 25 replies

tell me who likes tobe massage and why ,think its good for you.

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Breast Cancer

  • By Sherry
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  • 17 replies

We all hear how we should have Mammograms and that if we feel something is not right even if we have a clear mammogram then we should see our Dr. I want Everyone to know how true this is. I had my...

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Getting sick after a hospital visit.

  • By Captured
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  • 1 replies

I'm just wondering how many people have ever been in hospital (emergency room and/or admitted to a ward or for an operation) and after they got home they got sick? Over the years i've been admitted...

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Period!

  • By Greta
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  • 1 replies

I stopped taking my pill on during my last perios which was the 7th November. I took a pee test when my period should have been due which came up negative. I'm not sure if it is normal but I am...

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Debilitating health issues & how to deal with them

  • By kfactor
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  • 35 replies

I suffer with a lot of different and debilating health issues and I was wondering if there are others like me, and how they deal or cope. I have had chronic migraines my entire life, never a day...

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Spine laminectomy + fusion

  • By mauvehaze
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  • 12 replies

Spine decompression + fusion for spondylolisthesis L5/S1. It has been five weeks since I had this elective surgery. The 90 minute surgery took almost four and a half hours as there were spurs and...

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Falling to pieces

  • By Goulah
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  • 37 replies

Some bits of me don't seem to work too well any more. I get out of bed in the morning and groan, shuffle my way to the shower and stand there under the hot water trying to iron out the...

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New patient?

  • By peterv
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  • 14 replies

If I have one major gripe about the health system it's this.I've been seeing the same cardiologist for over fifteen years and until recently the visits were annual so no new referral needed and...

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Problem Boobs!

  • By pommychick
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  • 15 replies

Hi all. I have always been "blessed" and to be honest i hate it. Are there any ways except surgery i can try and make them smaller. I went up 5 cup sizes when i had my kids and they never really...

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Laser Surgery

  • By Friendlyone
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  • 20 replies

Three months ago I had laser eye surgery and I am just SO GRATEFUL that I had it done! 42 years of being -7 shortsighted with astigmatism etc. I was becoming sensitive after 30 years of wearing...

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Bulging Discs

  • By Rachel
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  • 14 replies

I suffer extreme pain from bulging discs in my back. Does anyone have the same problem and do you have a magic cure to lessen the pain?

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Why do some children,brought up with every oppurtunity treat parents like rubbish

  • By Paddy
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  • 47 replies

I have 3 adult children, they never visit or call except when they want something. Why is this, was I a bad mother?

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Why are Dentists so Expensive?

  • By Jen
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  • 20 replies

I just took my disabled husband to the dentist. He has to have a few fillings and we are on a pension. (We have been unable to access the free dental service supposedly provided by the government...

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BENEFITS OF CLOVE OIL

  • By jeremiah_cool
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  • 8 replies

I am excited to write to you all about this topic because just recently I myself got lots of benefits from clove oil. I was having severe toothache. All that I needed to do is once a week brush my...

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Health Insurance

  • By krishy
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  • 26 replies

health insurance becomes dearer and unaffordable as you get older ,should it not be otherwise

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Shar

  • By Shar
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  • 1 replies

I have had Arylic Nails on for years and have stopped about five years ago However the reason I had them done in 1st place was Soft Brittle Nails which in still ongoing Quite some time ago I was on...

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how the workplace influences our lives

  • By robertjac
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  • 1 replies

in to days society many people are in jobs they dont like and this efects there health ,stress is one of the worst killers in to days world we are all trying to servive and chasing the mighty...

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Lymphedema

  • By sue000
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  • 1 replies

I suffer from Lymphedema Lymphatic obstruction, is a condition of localized fluid retention and tissue swelling caused by a compromised lymphatic system. The lymphatic system returns the...

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Auntymare

  • By Auntymare
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  • 6 replies

Fibromyalgia - Is anyone out there that suffers from this condition? Some Doctors say there is no such thing while others agree there is. I can assure you there is. If you could tell me what...

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How do you make specialists sit up and listen

  • By kfactor
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  • 16 replies

I have recently been to see yet another neurologist for help with chronic migraines and unexplained seizures, black-outs. I was confronted by an egotistical, very opinionated young woman who tried...

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Is EFT effective

  • By Lee
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  • 5 replies

Is EFT an effective form of treatment for mental & physical problems?

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SUGAR

  • By TILL
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  • 10 replies

WE NEED TO SPEAKUP ABOUT THE AMOUNT OF SUGAR IN OUR FOODS. e.g. I did write to Nestles of ask why we cannot have the ' unsweetened ' condensed milk back again, we used to be able to buy it years...

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Tell all the world how you feel tring to be fit,Is it hard to kepp healthy

  • By Lata
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  • 37 replies

COME ON PEOPLE TELL THE WORLD HOW YOU FEEL HOW ITS HARD TO KEEP HEALTHY AND FIT

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Antidepressants good or bad

  • By mick4116
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  • 38 replies

Hi all after being on a Antidepressant for 8 years, lets just call it paroxetine cause thats what it is the active ingredient in all SSI Antidepressants i would like peoples opinions on this. As...

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Getting those last kilos off

  • By GJ
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  • 21 replies

Hi have tried many diets and exicise regines but to no avail either I put wieght back on or body packs it in with medical problems , I know I must move or lose it and must keep wieght down but...

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Hospital Safeguards

  • By Tricia
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  • 2 replies

Is any one else finding that the standard of care is deminishing in our public.hospitals? I recently had my father in a large Melbourne public hospital with he has been in many times over last 20...

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any one have six fingers

  • By smily2005
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  • 15 replies

tell me

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ALCHOLE

  • By 19chris51
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  • 16 replies

The goverment banned advertising for cigerettes, which was good, i have given up smoking and i am proud,, but alchole still advertises,when i smoked i could if i wanted to (but never did )smoke a...

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Personal Health

  • By hoppy55555
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  • 26 replies

How do you ease a headache

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Care

  • By hoppy55555
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  • 10 replies

How can you show you really care about.

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Does a mother has the right to authorise a Hysterectomy on her physical disabled daughter?

  • By cha1327
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  • 18 replies

Is it allowed to authorise a Hysterectomy on your physical disabled daughter just, because you're afraid that your daughter MIGHT BE mentally challenged without testing your daughter's IQ first?

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Chemicals

  • By dag
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  • 14 replies

why is it that gov dept's know that certain chemicals are carcinogenic,but will not admitt this is a fact

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We never needed tampons nor pads!

  • By RWOLR8?
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  • 2 replies

Have you ever heard about the moon cup? We never needed to make tampons nor pads,,,yet how much are we spending on them in a life-time ?! The moon cup collects rather than absorbs, you only buy it...

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Diabetes

  • By phoenix
  • |
  • 9 replies

Has any one got it? And how young/old were you? As of saturday the 25th of june 2011 I now have type 2 Diabetes. But am a healthy 30 year old and exercise regularly, non smoker or drinker (social...

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disablity and education

  • By grumpymum
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  • 4 replies

disability and education does the education system really try and get our children to the best of there abilities

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Anxiety

  • By Lani6
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  • 12 replies

Hey everyone, I've been dealing with a lovely little anxiety disorder this year. I'd love to hear from anyone else who's dealing with/has dealt with this.

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Hip replacement

  • By didi
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  • 2 replies

My husband (59) has to have a complete hip replacement, we are told for the first 3 months he has to be very careful, after that we are unsure what happens- will he be able to do everyday things...

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Skn cancer

  • By cas
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  • 1 replies

I have just had a few spots diagnosed as skin cancer and have had a some of them removed and more send off for biopsy. Can anyone tell me what might occur if not all the cancerous cells are...

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So you got Cancer

  • By Clint Marchant
  • |
  • 13 replies

I collapsed at work and was rushed off to hospital and was diagnosed with a Brain Tumor they said it was in a good spot to operate on and looked to be low grade so I had the operation and came out...

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Supporting Cancer Patients

  • By Rachel
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  • 12 replies

My husband has recently been diagnosed with lung cancer at the age of 49 and it has hit us like a ton of bricks. I try to maintain a positive outlook on everything to try and boost my husbands mood...

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wheat and Gluten intolerances/ cealiacs disease

  • By christi681
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  • 3 replies

does anyone know of any shops in south australia that you can buy gluten and wheat free products. It is so expensive, to buy from the supermarket. A bag of flour normal wheat is around $2 to buy...

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What are Essential Oils?

  • By Ginnie
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  • 3 replies

Essential oils are very complex substances produced by different varieties of plant and can be stored in the petals, leaves, stalks, seeds, roots, wood or bark and are equally diverse in their...

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Giving up the Cigarettes

  • By Donz
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  • 1 replies

I have recently given up cigarettes, not through health reasons but I just felt that the time was right and also the price of them these days is astronomical. I thought giving up would be hard as...

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10 day challenge eating yogurt

  • By dawes
  • |
  • 8 replies

I'm involved in a 10 day challenge to document my inner health and digestion and have decided to try vaalia probiotic yogurt for this challenge. Just wondering if people have tried this and what...

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The winter flu

  • By Lucyblue
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  • 2 replies

Living in one of the colder places in Australia, colds and flu are the norm for a lot of people. So far this winter I haven't even had a sniffle. I don't think I have done anything different this...

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Side effects of black cohosh and vitamin alternatives!

  • By mistymae53
  • |
  • 5 replies

After using a common highly recommended vitamin for over 50's women, I became extremely ill, there was suggestion by the medical professionals who assisted me, that I had had a dangerous reaction...

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How Much Is To Much Exersize

  • By KC
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  • 12 replies

I Exersize Alot At least 3 Hours A Day Is This To Much ? How Much Do You ? Do You Go To The Gym,Bike,Walk,Run?

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global warming

  • By ali87
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  • 1 replies

is global warming is effected in daily life?who we think about

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Nature's Essential Oils

  • By Ginnie
  • |
  • 2 replies

They say that beauty is only skin deep, but true beauty begins from within, nurturing and caring for our bodies and that, in itself, results in a beautiful, glowing skin. Skin, after all, is the...

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carcinogenic chmicals

  • By dag
  • |
  • 14 replies

proof of the damage done to humans by chemicals such as Dildren/DDt

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Neurofibromatosis.

  • By Hilary
  • |
  • 5 replies

I would like to hear from anyone that has Neurofibromatosis. My husband has it. He suffers a lot of pain. He has seen specialists and doctors but nothing seems to help. They think it's nerve pain,...

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Dental charges vs Health insurance

  • By mermaid
  • |
  • 5 replies

Dental Fees: 1. unlike Medicare, dental fees are not subsidised by the Federal Government and there is no recognised fee schedule. Giving the green light to high fees. 2. fees have to be set...

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Kidney Diet

  • By seesaw
  • |
  • 16 replies

Can anyone out there,know of a great diet,to keep a kidney in good shape,I recently was wrongly thought to have cancer in a kidney,and had it removed,I now have to look after my remaining one.I...

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What changes have you made to better your health.

  • By flyingace
  • |
  • 24 replies

I have tried to lose weight and changed to a healthy diet.

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EGGS /// HARD BOILD

  • By limpy
  • |
  • 4 replies

I NEED HELP, I HAVE JUST GOT OVER A HEART ATTACK A FEW MTHS AGO AND HAD A STENT PUT IN TO OPEN UP THE BLOCKED ARTERY, MY CHOL IS 5.6 WHICH I TAKE MEDS FOR , UNFORTUNALLY MY BODY MAKES MORE CHOL...

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Why Is It That Really Bad Things Happen To Good People!

  • By mistymae53
  • |
  • 2 replies

It seems to me that more and more, I am hearing of young people in the prime of their lives, being struck down by dreadful illnesses. Why! Is it something in the air, in the water, in the food we...

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Eating and walking

  • By Battstar
  • |
  • 1 replies

If you walk and eat at the same time you chew as fast as you walk. Walk slow - chew slow, walk fast - chew fast.

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Hypnosis Quitting Smoking

  • By hubbu
  • |
  • 25 replies

Hi to everyone my topic is about Hypnosis. What do you guys think? Does it work? Has anyone ever tried it before? I need some answers because I am desparate.

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Laser eye surgery gone wrong!

  • By slim
  • |
  • 6 replies

Laser Eye Surgery I also had to have laser eye surgery after 45 years as my eyes started rejecting contacts. It was unsuccessful the first time so had another! I now have shocking night vision...

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Diabetes

  • By slim
  • |
  • 11 replies

Has any one got it? And how young/old were you? As of saturday the 25th of june 2011 I now have type 2 Diabetes. But am a healthy 30 year old and exercise regularly, non smoker or drinker (social...

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Reiki

  • By ajb_28
  • |
  • 7 replies

Hi - I'm really interested in trying Reiki. Has anyone done it before? Do you recommend it? Can anyone recommend anyone in Sydney for Reiki?

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joint mobility

  • By Nefertari
  • |
  • 11 replies

Hi all....Can anyone recommend an effective aid in helping to increase joint mobility? I have limited use of my fingers due to arthritis. I am currently taking glucosamine but have heard that it...

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Shingles - require prooven natural therapies !

  • By Rach
  • |
  • 2 replies

Have had shingles on the face for 1 week now....the most painful condition I have ever experienced ! The blisters are just not clearing up and feeling totally crap 24 hours a day ! Had enough ! On...

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dementia

  • By nusanan
  • |
  • 13 replies

I just want to chat to people who are caring for a dementia sufferer my husband has dementia and i live in one state and all my family live in another so I have no help he will not hear of getting...

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Health & Nutrition

  • By jeremiah_cool
  • |
  • 12 replies

Just Curious to know that how many of you know/heard about the nutritional product called Vemma.And how many of you realise that we do need some sort of nutrition for our body.If you want to know...

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hip replacement

  • By limpy
  • |
  • 26 replies

hi i have had 4 hip replacements in 9 years of the 4 one was done 3 years ago which collapsed & the last 2 where done in the past 12 months do any of my cafe study colleges still suffer any pain...

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Women's Multivitamin for over 50's without Black Cohosh

  • By mistymae53
  • |
  • 6 replies

I am an over 50's female. I have previously had a serious reaction to black cohosh when taking a multivitamin. I wondered if any one in this forum could advise me of a good multivitamin to take...

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TV shows and food

  • By Motherparrot
  • |
  • 1 replies

With almost daily reports on either obesity amongst children or binge drinking I am wondering how we tell tv show writers to come up with some new scenarios to help fight the problem. I enjoy...

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christine hockhing

  • By 19chris51
  • |
  • 10 replies

Why do (so called) health professionals, eg specialists, who are not sure of answers, try to find them, instead of sending people off none the wiser, if they don`t know, why not say so? we pay...

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Kronic Pineapple Express

  • By jamiewayne
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  • 3 replies

How do you all feel after that legal high Kronic being banned?? I am totally over the moon due to fostering 3 teenagers and watching them go down hill severally. The 3 teenagers i used to foster...

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Liposculpture

  • By helleva
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  • 8 replies

Has anyone had liposculpture done on them? Did you get the results and were you able to maintain your figure after?

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Benefits of Fish Oil

  • By mistymae53
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  • 9 replies

I take odouless fish oil capsules on a regular basis. I find I am more relaxed, abe to concentrate far better, have a little more control over my weight, and even though I am an insomniac, I do...

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Where to find a good Masseur

  • By mermaid
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  • 1 replies

We all have our vices for relaxing, what better way than to experience a massage. I've heard of Shiatsu, Thai, Swedish, Deep Tissue, Sports to New Age Stone Therapy..... What I would like to know...

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Dental Hospital

  • By Al
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  • 13 replies

I was on the waiting list for the Sydney Dental Hospital for 3 years and never got a phone call. I called them to find out if they'd lost my number and they told me no, i still had a year to wait...

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Liz Mc caskill Pyhsic

  • By 3lions
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  • 4 replies

Hi Everyone, I was wondering if anyone listens to 5aa and has heard, Liz Mc caskill, the lady who takes calls from listerners, and communicates with their loved ones who have passed over? It's...

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Un-hygenic Pillows

  • By terribrown
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  • 6 replies

It is 2 weeks since I read an article in my Sunday newspaper about 'old' pillows and the amount of bacteria etc that can be growing in them. I had for years always blamed my continuous 'hayfever'...

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mind set

  • By simmo
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  • 13 replies

I think that most of our health problems are a result of our poor choices, wrong food ,no exercise,bad relationships,bad habits,anger, stress,failing to be responsible for our actions and so on...

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CKD - Chronic Kidney Disease

  • By Irene30655993
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  • 0 replies

I'm Irene. Currently live near Brisbane. I've had renal failure since I was forty. It was awful. I've been on dialysis and had a transplant. I would like to befriend anyone with kidney...

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Health and well-being

  • By Troy 31626208
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  • 0 replies

This comment has been removed by a moderator as it violates the House Rules of the Cafestudy forums.

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Meditation

  • By aedna
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  • 0 replies

True meditation is to go beyond your brain, to become thoughtless. People come to classes. They feel nice and relaxed but they don't come back again. It's easier in a group. If you are like me and...

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MOTOR NEURON DISEASE

  • By billfitch
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  • 0 replies

WHO is the expert in this disease ,that I can talk to//